04 — Gut Health
Feel at home in your body again.
Digestion often changes in midlife as hormones shift. Bloating, irregularity, and food reactions are common, but they are not something you simply have to live with. We look for the reasons behind your symptoms.
Does this sound familiar?
What you might be noticing.
- Bloating and discomfort
- Constipation or loose stools
- New food sensitivities
- Reflux or heartburn
- Low energy after meals
- Skin flare-ups
Our approach
How we help.
01
Identify triggers
A detailed look at symptoms, diet, stress, medications, and history.
02
Investigate
Functional testing such as microbiome stool analysis and food sensitivity assessment where useful.
03
Rebuild
A staged plan to calm, repair, and nourish the gut for long-term resilience.
Assessments may include
Microbiome stool analysisFood sensitivity assessmentInflammatory markersNutrient status
Testing is recommended only where clinically appropriate and discussed with you in advance.
Better After 40
Your next chapter can be your healthiest.
Book a consultation and let's build a plan around you.