Dr. KGuiding Wellness

The Signature Program

Bodyglow

A comprehensive, whole-body program for women ready to feel like themselves again.

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Dr. K

Bodyglow evolves from Dr. K's long-running metabolism program — which has supported hundreds of women — into a complete approach to thriving after 40.

Four pillars, one plan

What Bodyglow addresses.

01

Perimenopause & Menopause

Understand your shifting hormones and find steadier ground through every stage of the transition.

02

Weight Loss & Metabolic Health

Move beyond calorie counting to address the drivers of weight change in midlife.

03

Longevity & Healthy Aging

A proactive plan to protect your energy, strength, mind, and independence for decades to come.

04

Gut Health

Restore digestive comfort and support the system that influences hormones, mood, and immunity.

What's included

Guided at every step.

In-depth initial consultation

A thorough review of your history, symptoms, lifestyle and goals with Dr. K's team.

Functional testing

Hormone, thyroid, metabolic, and gut assessments selected for your needs.

Personalized care plan

Nutrition, movement, sleep, stress and targeted supplementation — designed for you.

Coaching & accountability

Ongoing support from experienced functional medicine coaches.

Regular reassessment

Follow-ups to measure progress and refine your plan as your body changes.

Education

Clear explanations so you understand your body and feel confident in your choices.

Is Bodyglow right for you?

Designed for women who…

  • Feel their body has changed and want answers
  • Are tired of generic advice and quick fixes
  • Want a plan grounded in evidence and testing
  • Are ready to invest in their long-term health
Two midlife women enjoying a walk together in a leafy park

Better After 40

Begin your Bodyglow journey.

Book a consultation to see if Bodyglow is the right fit for you.